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Eco workout trekking in Sumatra

Eco workout trekking trainer Dedek is standing in the river in the jungle traning with a rock in his hand

2 day eco workout trek

Embark on an extraordinary 2 day Eco Workout Trekking! Thrilling trekking meets invigorating eco workout sessions. Train with nature’s elements, learn basic Muay Thai self-defense, and elevate your jungle experience. Stay in our exclusive five-star tent hotel, savor authentic cuisine, and immerse yourself in the heart of the jungle. Book now for a fitness and exploration journey like no other!

Eco Workout Trekking trainer Dedek is standing on a big rock in the jungle traning Muay Thai

3 day eco workout trek

Unleash your inner jungle warrior with our 3 day Eco Workout Trekking! Explore Gunung Leuser National Park, encounter exotic wildlife, and immerse yourself in the beautiful jungle while training with nature’s elements.  Camp under the stars, tube down the river, master basic Muay Thai self-defense, and create memories that will last a lifetime. Get ready to break a sweat and have a roaring good time!

Indonesian Eco Workout Trekking trainer kneeling down at a big log that is hanging over the river

Other eco workout treks

Looking for longer Eco Workout Trekking adventures? Look no further! At Sumatra Orangutan Trekking, we offer extended Eco Workout Trekking tours tailored to your preferences. Whether you’re seeking a deeper jungle immersion or a more intensive fitness experience, our team is here to create a customized itinerary just for you. Contact us today to discuss your adventure goals.

general info about our eco workout treks

In addition to our incredible jungle trekking tours, we are excited to introduce our latest addition: Eco Workout Trekking in Sumatra! This Eco Workout Trekking experience combines nature exploration with a fun and active workout.

During our Eco Workout Trekking, you’ll have the opportunity to venture into the jungle while learning about sustainable training. Our experienced guides will introduce you to fitness jungle trekking, where you can use natural elements like rocks, logs, and more to perform exercises and strengthen your body in a unique way.

But that’s not all! We also offer self-defense training in the form of Muay Thai. Our skilled instructors will provide you with a basic introduction to Muay Thai techniques, so you can feel more secure and confident during your jungle adventures.

Join us to combine adventure, jungle fitness trekking, and learning in an unforgettable surrounding!

Feel free to contact us for further information or to book your Eco Workout Trekking experience. We look forward to welcoming you to the jungle!

what is included in the price?

We offer an Eco Workout Trekking that includes an English-speaking guide, delicious meals, and accommodations in a 5 star jungle tent (if you have purchased 2 day trekking or more)Your jungle trek will always end with a fun ride on a river taxi back to your hotel. 

things to bring

ethical trekking in sumatra

For more trekking options, read about our different Ethical Jungle Trekking Tours options and explore the Exclusive Eco Jungle Package. Our jungle and cultural tours in Sumatra offers an immersive experience that combines trekking through the lush rainforest with engaging cultural encounters. This responsible trekking experience ensures minimal environmental impact while allowing you to connect deeply with both nature and local traditions. Discover more about our various trekking options and help preserve Sumatra’s natural beauty.

Private eco workout trek

You can enjoy the exclusivity of a PRIVATE Eco Workout Trek, tailored to your preferences.

In terms of scheduling, there are no set departure dates for this PRIVATE Eco Workout Trek. We understand that every traveler’s schedule is unique, and we want to accommodate your readiness. 

The PRIVATE Eco Workout Trek will start when you and your fellow participants are prepared to embark on this adventure.

Experience the exclusivity of a PRIVATE Eco Workout Trek, with pricing calculated for minimum three participants, accommodating solo adventurers or couples.

Transport info

We provide a seamless airport transfer service to Bukit Lawang with our private car hire, available at 700.000 IDR. Upon your arrival, a designated driver will greet you at the gate, holding a sign with your name for easy identification. The travel time to Bukit Lawang typically ranges from 4 to 5 hours, allowing for stops to go to the toilet or buy water. For groups with simultaneous arrivals, we offer a cost efficient shared pickup option, splitting the costs among passengers.

Alternatively, we offer a tourist bus service. This 6-seater shared vehicle, managed by a trusted Bukit Lawang transport company, offers a communal travel experience. Please plan to arrive before 4 pm to utilize this service, as it operates strictly between 1 and 4 pm. The fare is 210.000 IDR per person. Note that there may be a wait if other passengers are delayed. This tourist bus service is another convenient travel option for your consideration.

support the nature & the local community in butkit lawang

When you purchase one of our Eco Workout Treks, you are also supporting Gunung Leuser National Park by buying a ticket to enter the park. Tickets to enter this national park help fund the organisation’s efforts in preserving the endangered species living in the jungle and making sure that illegal logging does not take place.

Our trekking guides are certified by the Indonesia Tourist Guides Association (ITGA-HPI Himpunan Pramuwisata Indonesia). This means they have the training and experience needed to take you on a trek in the jungle and they know how best to treat the environment.

We only use local guides—guides who live in the community and whose families benefit from their work.

you help the children and single mothers in bukit lawang

When you buy an Eco Workout Trekking from us, 10% of the proceeds go to children in Bukit Lawang who can’t afford to go to school. These funds help them get an education and eventually find jobs that will enable them to support themselves and their families when they grow up.

We would love to have you come and visit the children with the guide, give them the money.

order you ethical jungle trekking adventure here

Lets get in touch

Choose a trek
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Our Contact info

Email Address

WhatsApp call or chat

‪+62 813‑6252‑5273‬


Bukit Lawang
North Sumatra


how can we help you?

Here are some of the most common questions we get from our customers. Hopefully, this will help you. Otherwise, don’t hesitate to contact us!

All of our trekking guides speak English… and a little orangutan language ; )

The items you will need most are cash money, good walking shoes/hiking boots, a flashlight/torch and mosquito repellent. There is possibility to change money in Bukit Lawang.

You might see orangutans on our jungle treks, but there is no guarantee! These animals live out in the wild, and it’s hard to know where they will be at any point of the day. But our jungle treks leave Bukit Lawang at 8:30 am and pass the old orangutan feeding area, so you have a good chance to see semi-wild orangutans up close.

Just bring your personal belongings in a small backpack and 1 large bottle of water. Our team will provide sleeping bags as well as safety jackets for tube rafting. There will be a porter to carry the equipment (tent, camping mats, mosquito nets) and food supplies.

You can either pay the full amount or pay a 30% deposit, and you can pay the rest of the fee when you arrive in Bukit Lawang. Send us an email and we will send you our account number to which you can transfer the money.

If you cancel at least:

Two weeks before the trekking date: We will refund your deposit minus any transaction fees.

One week before the trekking date: If you have paid the full amount, you will get a full refund minus 10% and transaction fees. If you only have paid the deposit, you will get half of your deposit back minus transaction fees.

Less than 24 hours before the trekking date: No refund will be provided.

We will use it to cover your treks and tours cancellations, as well as compensation for your guide.